Herb-Crusted Pork Tenderloin with Creamy Mushroom Sauce
Herb-Crusted Pork Tenderloin with Mushroom Sauce
Nutrition Facts:
30g
Prep Time:
15 min
Cook Time:
30 min

Ingredients:

- 1 pork tenderloin - Salt - Black pepper - 2 tablespoons olive oil - 2 cloves garlic - 1 tablespoon fresh rosemary - 1 tablespoon fresh thyme - 8 oz mushrooms - 1/2 cup heavy cream - 1/4 cup chicken broth - Fresh parsley

Instructions:

1. Preheat oven to 375°F (190°C).2. Season pork tenderloin with salt and pepper.3. Sear pork in a skillet until golden brown.4. Set pork aside.5. Sauté garlic, rosemary, and thyme in the skillet.6. Add mushrooms and cook until browned.7. Stir in heavy cream and chicken broth; simmer.8. Return pork to skillet, spoon sauce over it.9. Roast in oven until internal temperature reaches 145°F (63°C).10. Let pork rest before slicing.11. Serve with creamy mushroom sauce and parsley garnish.

Summary:

This American-inspired Herb-Crusted Pork Tenderloin with Creamy Mushroom Sauce, inspired by Julia Child, is a keto-friendly dish that is both delicious and easy to make. The pork tenderloin is seasoned with herbs, seared to perfection, and then roasted with a creamy mushroom sauce until tender. With a perfect balance of flavors and a nutritional profile of 450 calories, 40g of protein, 5g of carbohydrates, and 30g of fat per serving, this dish is a must-try for any pork lover. Serve it with a garnish of fresh parsley for a finishing touch and enjoy a restaurant-quality meal right at home.

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