Ingredients: - 2 white fish fillets (such as catfish or tilapia) - 1 tablespoon olive oil - 1 tablespoon Cajun seasoning - Juice of half a lemon - 1 cup quinoa, rinsed - 2 cups low-sodium chicken broth or water - Zest of one lemon - 2 tablespoons chopped fresh parsley - Salt and pepper to taste

Instructions: 1. Preheat your skillet over medium-high heat. 2. Rub the fish fillets with olive oil and coat them generously with Cajun seasoning. 3. Place the fillets in the hot skillet and cook for about 4 minutes on each side until blackened and cooked through. 4. In a separate pot, bring the chicken broth or water to a boil, add the quinoa, reduce heat to low, cover, and simmer for about 15 minutes until the liquid is absorbed. 5. Fluff the quinoa with a fork and stir in lemon zest, parsley, salt, and pepper. 6. Squeeze fresh lemon juice over the blackened fish before serving.